When you think of having good emotional health, terms like happiness, self esteem, self-confidence, optimism, and mental toughness likely come to mind. You might not consider the ideas of self acceptance and contentment. But isn’t contentment what we’re all seeking?
Contents
Introduction
What is self-acceptance?
Why accepting yourself is so challenging?
Self-esteem and self-confidence
Strategy and Reality
Meditation as a tool for self-acceptance
Conclusion
Self acceptance workbook with printable sheets to journal daily
Self Acceptance Ebook & Workbook
This product is a digital online ebook with 65 pages of content, quotes and a workbook at the end with printable sheets for you to journal daily.
You will receive your download link immediately after purchase and also in an email.
Due to the nature of this product, digital downloads are non-refundable. Please make sure you are happy with this before purchasing.
You will receive your download link immediately after purchase, please check your spam folder if you havent received your Ebook within 15 mins
You have 30 days after purchase to download your Ebook
You will NOT receive any physical products in the post
This Ebook is the property of Fluid Minds ONLY and not for RESALE